Get to know us

People and culture

At Two Guns CrossFit, our coaching staff believes strength is built through disciplined movement, clear instruction, and a culture that lifts each other up. We don’t just manage class clocks—we teach, refine mechanics, and meet you exactly where you are, whether you're stepping into a gym for the first time or training for your next season on the mountain. Our team is committed to high standards on the floor and genuine support beyond it, fostering a tight-knit community where every generation can build lifelong capability.

Stacey leads our daily programming and coach standards with a deep passion for movement quality and lifelong health. With extensive experience working with athletes of all ages, she specializes in building foundational movement for youth athletes and functional longevity for masters-level members. Her coaching philosophy centers on clear teaching, smart scaling, and creating an encouraging environment where every member feels confident pushing their limits.

Focus Areas: Youth Athletic Development, Masters Functional Mobility, Movement Mechanics.

Credentials: CrossFit Level 3 Trainer, CrossFit Kids, CPR/AED.

Kat Calaway

Coach

Lori Loucakis

Coach

Stacey Pomeroy

Head Coach and Program Director

Karen Goff

Coach and Personal Trainer

Bio Coming Soon!

Bio Coming Soon!

Bio Coming Soon!

Andrew Kriss

Coach

Whitney Robinson

Coach

Rachell Kirk

Coach

Brendon Jones

Coach

Bio Coming Soon!

Bio Coming Soon!

Bio Coming Soon!

Bio Coming Soon!

Brent Pomeroy

General Manager & Coach

Brent brings a coaching style defined by disciplined execution, practical strength, and calm leadership. Drawing on a background in military command, firearms instruction, and tactical training, he focuses on the fundamentals of work capacity, durability, and mental grit. Brent ensures the standard on the floor stays high while making sure the environment remains grounded, humble, and supportive for anyone ready to put in the work.

Focus Areas: Functional Strength, Work Capacity, Tactical & Outdoor Durability.

Credentials: CrossFit Level 1 OL Trainer (CF-L1 OL)